Once you have attempted the medications or psychological treatments, there is one last resort. You should only consider surgery if nothing else has worked. Even then, you should definitely think about how annoying blushing really is before you look into the surgery. Endoscopic Thoracic Sympathectomy, or ETS, really is an invasive procedure, and you must be aware that your nerves will be altered or damaged during the process. Most surgeons will sever the sympathetic nerve, which will permanently stop the blood flow to your cheeks. Your blushing problems will be gone, but you can still experience redness on other parts of your body, even visible spots like the neck. Some surgeons will only clamp this nerve, which can be reversible if you discover that the side effects are not worth the lack of redness in your face.

All surgeries run the risk of side effects, and there are several of which you should be aware. Some of these are mild or temporary, but others can be quite severe and permanent. There are the standard complications, such as bleeding and swelling during and after the surgery. You can also experience infection and incision sites, which will require the use of topical and oral antibiotics. Another fairly mild side effect, but definitely something that will haunt you wherever you go, is the possibility of heat intolerance. There is a chance that you will experience fainting or illness when presented with a hot day, so if you live in a warm climate, you might want to rethink the surgery.

ETS is often used to curb excessive sweating in the palms, but it can lead to sweating in other places on the body. This is also true for blushing patients. You might rid yourself of your embarrassing redness, but you could end up suffering sweating on your back, chest, and underarms, and it can be severe. There are not anti-perspirants that will help you with this, either. The perspiration will be uncontrollable in many patients.

Some patients have also reported that this surgery can lead to Horner’s Syndrome, which can present with a drooping upper eyelid, an elevated lower eyelid, or constricted pupils. In many cases, you will suffer flushing on one side of the face, too. This is not something that can be cured, either, so you must decide if the risk is worth it.

Many physicians will suggest the cognitive behavior therapy and hypnosis treatments to start, and follow up with medicines. You can also attempt yoga, meditation, and exercise to stave off your frequent blushing. A sympathectomy surgery is recommended only as a last resort, and even then, you must be entirely sure. Do plenty of research before you consider ETS as a possible cure. You may perhaps decide that you can live with the embarrassing red cheeks, after all. If you do proceed with the surgery, be sure to follow all directions for care before and after the procedure, and then enjoy your red-free visage.

There are many possible treatments that can help you to reduce the occurrences of facial blushing, including psychological conditioning, pills, and even topical ointments. The only time that you should consider a surgical cure is when the other possible treatments do not offer you results. Keep in mind that even the surgical procedure could fail, so you must be very sure that you want to proceed before you sign any papers. Surgery, even an elective one such as this, should always be considered as a last resort. Remember, too, that the elective nature of this type of surgery usually means that you will not have your procedure covered under health insurance. It really is a large decision, so be careful to weigh all benefits and negatives before taking the next step.

Start from the beginning with your treatment. First, determine the cause of your facial reddening. If you are suffering from physiological symptoms rather than psychological, then your treatment options will be vastly different. Most often, there is a bit of a combination between the two. There are medicines that can inhibit receptors in your body, which will not allow the hormones that can lead to blushing to reach their intended mark. These inhibitors can be very productive in helping to alleviate redness in the face.

You can also consider psychological treatments, coupled with hypnosis, which will train your brain to react differently to particular stimuli. This is probably the safest course of treatment, though you must remember that all treatments can present some form of side effect. By retraining your brain, though, you can enter into nearly any social situation without the fear of showing your weakness through color in your cheeks. This is certainly an avenue you might consider pursuing.

When all else fails, then comes the surgery. The reason that you should really consider the surgery as a last resort is because the surgeon will actually damage specific nerves in your body. This procedure is called Endoscopic Transthoracic Sympathectomy. The sympathetic nerve will be burned, clamped, or even removed in an effort to stem your facial redness. This particular surgery is also often used to cure excessive sweating, especially in the palms.

Remember that this surgery deal with the blood vessels, which are small and delicate. There is not much that can go wrong during the surgery, but there are problems that might manifest themselves afterward. Many patients complain that they suffer excessive sweating on their back, chest, or underarms. Many physicians will choose to sever the nerve completely, though it may just be clamped and left intact. If it is left intact, then there is the possibility of reversing the surgery at a later date.

This surgery to stop blushing can cost you up to $20,000. Keep in mind that you will also need medications after the surgery, and you can also run into side effects due to severing a nerve. For the expense alone, you should definitely consider ETS as a last resort, after you have attempted all other possible treatments. It is an invasive procedure, and chances are very good that you can live without it.

Some people can easily be put into a hypnotic trance, while others are naturally resistant to the process. For those who are receptive, it can be a very beneficial tool to aid in reducing, and possibly eliminating chronic blushing. To understand the benefits of hypnosis, take a look at how chronic blushing is related more to the mind than the body.

Many people think that blushing is a result of blood flowing into the cheeks. While this is true, there are things that happen emotionally which trigger the process. Blushing is the result of a thought that triggers an emotion. It is through the experience of that emotion that triggers the body to react and blush. Most of this happens behind the scenes, subconsciously, and that is why hypnosis can be a valuable tool in fighting off the problem.

Hypnosis is a way correct problems that lie in the subconscious mind, and through the process of being hypnotized, the subject is guided to walk through deep thought and experiences that lie deep down, in order to re-associate emotions to those thoughts. In a lot of ways it is similar to and part of cognitive behavioral therapy techniques that help attach different reactions to thoughts. Doing this can reprogram how the mind tells the body to respond to triggers that cause out of control facial blushing.

Hypnosis can be an easy way to plant new seeds and change patterns. Generally, once in a state of hypnosis, the subject will be directed to walk through a scenario that normally triggers blushing. They will share how they are feeling, and the hypnotist will guide them to think different thoughts. For example, if someone is afraid of giving a speech in public, the hypnotist will guide the subject to visualize giving a speech and reinforcing positive feelings instead of the triggers. Maybe fear will be replaced with confidence or enjoyment.

The goal is to get the subject to experience the new feelings associated with the situation while under hypnosis so that in real life that new attachment will be the automatic response. It is a powerful and effective tool in helping to eliminate the triggers of blushing. The only thing is that the subject has to be willing and open to hypnosis for it to work. Some are much more receptive to it than others, but in cases where people do well with hypnosis, it can be a life changing experience.

Often, hypnosis will be part of a larger treatment package including therapy. Cognitive behavioral therapy does for the conscious mind what hypnosis does for the subconscious. Together they make a powerful and effective approach to managing and even eliminating embarrassing outbreaks of uncontrolled blushing.

Talking with a specialist familiar with blushing is good place to start to work on a comprehensive treatment plan that may include hypnosis. Since there are many reasons that people suffer from this condition, it may take some trial and error to find the applications that work best in individual cases. Embarrassing and uncontrolled blushing is treatable, and there is no reason anyone should have to suffer from this condition. Whether controlling blushing through hypnosis or other means, the first step to freedom is scheduling an appointment today.

The first thing to do is write down the times that you find yourself blushing. Maybe it is when being embarrassed in public, talking in front of other people, or whenever you feel anxious or stressed out by something. For some people, it can be a combination of all of these and more. Writing it down will help to discover the circumstances that trigger these episodes so that you can deal with them one by one.

Because blushing is a physical reaction to an emotion which is driven by a thought, there is a lot that can be done on the psychological side of the equation to help break the chain reaction that leads to uncontrolled facial redness. Once these thoughts are isolated, then you can start to re-program your mind to respond using a different emotion, therefore stopping the blushing.

For example, put yourself in a situation where you blush. What are you thinking during that moment? When you think that thought, how do you feel? Answering these questions will help you to identify the chain reaction that leads to excessive blushing. Now the trick is to convince yourself to attach a different emotion to those thoughts.

If your thought leads you to be anxious, such as speaking in public, then think about speaking in public, but instead of being anxious, visualize yourself being relaxed and at ease. This takes a lot of practice and dedication. But the more you exercise this way, the more you can control and direct how you feel, which can reduce the problem with excessive blushing.

To build on this technique, using visualization is a powerful and effective way to supercharge the exercise mentioned above. It’s easy to do this, and the first thing to do is put yourself in a comfortable place and relax for a few minutes. Take a couple of deep breaths and just sink into yourself as you let go of things for a little while. Once you are relaxed, start visualizing yourself in situations that trigger the events that lead to your blushing problem. Play it out in your mind, imagining you in that situation from beginning to end.

As you are walking through this scenario, whenever you feel yourself getting anxious, or even feeling that familiar tingle and heat in your face, take a couple of breaths and calm down, reassuring yourself that you are in control of the situation and are not going to trigger an outbreak. This method takes a lot of practice, but after you get used to it, it will get easier. You may start noticing improvement in your ability to control the blushing.

The key is to isolate and then deal with your react to triggers. Controlling problems with blushing is possible to do by yourself, but it may be easier to involve other people in the process who can walk you through various other options. The bottom line is that you don’t have to suffer from uncontrolled blushing and there are effective ways to fix the problem, either alone or with professional assistance.

For some, social anxiety is a prime cause of spontaneous blushing. Things like public speaking, being put on the spot or sudden embarrassment can cause an episode to occur. Learning how to react to stressful and uncomfortable situations is the first step in controlling excessive blushing. Think of it as a foundation to build other treatment options on.

Many people benefit from undergoing some cognitive psychological therapy to help re-train the mind to respond differently to stress. This isn’t as scary and intimidating as it sounds, and the process is painless. Basically this approach helps suffers of excessive facial blushing to re-program how they respond to stressful situations. This method is designed to be targeted, focused and effective. Working in tandem with other treatment options, many sufferers experience a reduction in episodes as they train their minds and bodies to embrace stressful and embarrassing moments instead of fearing them.

Hypnosis is another treatment option, and can help expand the benefits of cognitive therapy. There are numerous options, from online self-hypnosis audio tracks to meeting a trained professional face to face. While there is no harm to come from hypnosis, it is important to mention that the effectiveness of the session depends on the willingness and trust of the participant.

Medication can help alleviate annoying episodes of facial blushing, and many variations and types of anti anxiety medication can be beneficial. It is wise to talk to a trained psychiatrist who has experience dealing with patients suffering from this condition. They will be able to assess your overall condition and take into account contributing factors to set you up with the right medication for your specific and unique situation.

A well balanced and comprehensive approach to controlling excessive facial blushing will be the best way to get a handle on the problem while getting your freedom and self-esteem back. For most people, medication, therapy and looking at the problem from a new perspective can reduce and even eliminate symptoms and occurrences all together. However, for some, all of these methods combined may not be enough to solve the problem.

For many, the last resort option is surgery. A procedure, called endoscopic thoracic sympathectomy, or ETS was developed to help people with excessive sweating from the armpits and palms. However, doctors noticed that those who suffered from facial blushing also benefited from this procedure. A variation of ETS specifically targets the hyper-sensitive nerves which trigger the episodes, and disables the mechanism, so to speak.

It is a very safe, simple and relatively painless procedure that can be completed on an outpatient basis. The only big deal surrounding this procedure is that you need to be put under general anesthesia during the operation. The effectiveness of this type of surgery is incredibly high, and there are minimal side effects.

The most important thing to know is that there are treatment options available, and people do not have to suffer with this embarrassing and incredibly limiting condition. Learning how to re-program your body and mind to avoid triggering the systems that cause excessive facial blushing can be all that is necessary. However, the multi-tiered approach allows for different methods to help resolve the problem. Taking the first step can signify the end of the road for embarrassing and spontaneous blushing.

Blushing is a combination of a biological and a psychological processes, and understanding how they interact can help shed some light on how to deal with the problem and minimize its occurrence. Generally, blushing is the result of a thought or a series of thoughts. It seems hard to believe that our thoughts control how our faces turn beet red, but it is true, and it is part of a chain reaction that leads to blushing.

When we think, we attach emotions to what is running through our heads. Whether a scary moment or a pleasant memory, we connect emotions to thoughts all of the time. This is important to understand as we talk about blushing because our thoughts lead to emotions which lead to physical reactions which leads to blushing. This is why thoughts can emotions can be both the cause as well as the symptom to the problem of chronic blushing. And this is why treating this condition has a multi tiered approach to it.

Look at what happens when someone who is at a job interview starts to blush. They are thinking about making a good impression and trying to land the job. While these thoughts are going on, their emotions that are attached to it. Maybe it’s insecurity or anxiety, nervousness or doubt, but there are emotions involved with the thoughts. One or a combination of emotions in this particular scenario triggers blushing because the body responds to our feelings.

So, to control the blushing problems, treatment involves changing how we emotionally react to our thoughts. If a thought triggers anxiety which leads to blushing, then learning to associate another emotion that does not trigger blushing will eliminate the problem in most people. This is a foundational aspect to many treatment options, and much of the success found through these methods will involve some sort of cognitive therapy.

So if emotions trigger blushing, why do people react differently? Because everyone reacts to thoughts differently. What makes one person uneasy doesn’t bother another one at all. For someone who loves public speaking, they won’t blush from nervousness when in front of people. However, maybe he blushes from embarrassment, and if he makes a mistake and people laugh, he may find himself red in the face.

Another reason that some have a harder time controlling their blushing is that their bodies, and more specifically their nervous system is hyper wired and extremely sensitive to these reactions. This is why some people blush easier than others. For uncontrolled blushing, this can be a serious contributing factor in the frequency and severity of the outbreaks.

Since there are many reasons that people blush, and many triggers that affect those suffer from chronic blushing, there is no one solution to the problem. The good news is that there is treatment available, and it ranges from simple positive reinforcement techniques you can do yourself to surgery if all else fails.

The first step in dealing with chronic facial redness and unrolled outbreaks is to identify what causes the problem in your specific situation. Once that is accomplished, then you can proceed to find out what preventative measures or treatment options are available to you. Talking with a qualified professional can be the first step in finding relief.